The movement for calm blog

Teenage boy in red shirt doing tai chi in the park surrounded by trees

Teenagers with autism – Coping with anxiety in everyday life

Wellbeing nine with 9 turquoise balls in a spiral

9 ways to improve your wellbeing

Young person in a wheelchair on a beach with arms stretched out.

The movement for calm Auckland programme

Green Background with words Awareness, Balance, Coordination, Core Strength and Self-Regulation - for Physical and Emotional Development

5 ways tai chi can improve Physical and Emotional Development

People doing tai chi on a beach with sailing ships in the background.

The Auckland Tai Chi and Wellbeing Inclusive Programme

Children in a Special/additional Education School Classroom doing Tai Chi

Why is Tai Chi so Good for People with Special Educational Needs?

Tai Chi Earth in Space with Stars and Nebulas

A ‘Tai Chi for Everyone’